Physio Rehab

Better training starts here.

We understand it’s not always easy to know where to start.

If you are new to exercise you can speak to our personal trainer for advice before starting. We are here to support you help you achieve the results you want.
We offer small group classes and personal training sessions, tailored to you.

What are you waiting for, let’s go.

pic

BOOK YOUR SESSIONS NOW


Next Block of Body Blitz starts Monday 14th January 2019

BODY BLITZ

Our 8-Week Body Blitz group classes combine high intensity training, with core exercises. We’ll keep you motivated all the way through, and give modifications to suit all ability levels.
  • 2 x classes each week
  • Nutritional advice with food diary review
  • Modifications for all levels of fitness

BETTER BODY BLITZ

We have combined our 8-Week Body Blitz package with Pilates & Yoga classes to build on your posture, core and flexibility in the most effective way.
  • Unlimited classes each week
  • 1 x Pilates or Yoga class each week
  • Nutritional advice with food diary review (optional)

PERSONAL TRAINING

A  tailored programme with the support and encouragement of your personal trainer.
  • Flexible session times
  • Tailored programme for fast and effective results
  • Nutritional advice with food diary review (optional)
Body Blitz
£ 40

2 Monthly Payments of £40 per block

Book Now

BETTER Body Blitz
£ 64

2 Monthly payments of £64 per block

Book Now

Personal Training
£ 35

Book 10 sessions for £300 (Save £50)

Book Now

Hello.

We’d love to hear from you and support your journey to better health and fitness.

START MY TRAINING