Catriona is a very experienced MSK Physiotherapist and Pilates instructor, having practised for over 10 years in the UK and Asia, where she specialised in Pilates for rehabilitation.  Qualifying as a Physiotherapist with Honours from Glasgow Caledonian University in 2006, Catriona achieved the Clinical Excellence award in her final year.

Her specialisms include the treatment and assessment of complex musculoskeletal conditions, using the internationally-renowned Integrated Systems Model (Lee & Lee) and The Thoracic Ring Approach (LJ Lee). Combining advanced physiotherapy techniques with rehabilitative Pilates, Cat is trained in Polestar Pilates for Rehabilitation.

Catriona is passionate about delivering personalised care to everyone she meets. She is using her considerable experience in advanced physiotherapy and interest in digital innovation to help make people, feel, think and do better.